After deciding if my eggs were still edible (they were, with a little help from google and twitter), I decided to make a frittata. This serves one.

Ingredients WP_20160513_11_58_29_Pro

  • 2 Medium eggs
  • 1 courgette, grated
  • a large chunk of feta, broken up
  • garlic
  • oil for frying


  • mix the eggs together
  • add grated courgette and feta
  • fry the garlic in the oil
  • add the eggy mixture, mix up and cook gently until cooked at the bottom and a bit firm on top
  • either flip or place under the grill until cooked.
  • eat once cool enough

Now I didn’t cook the garlic first, and in parts the garlic was still raw, not too bad. If you like raw garlic mix in before cooking! I served this with some un-pickled baby beetroot.