This week saw a few changes to my routine. From having two children at home for the six weeks summer holidays then my little Bob started school. Ive been a little lost. To make up for not having anybody at home, I set myself lots of jobs to do, to take my mind of Bob not there and to finally gets some jobs done. This has helped as I’ve not had too much time to snack. The hot weather has not helped, but I’m ploughing on.

This weeks start weight was the same as last week 76.1kg for me this was nice, I’ve got good start and last week included lots of snacks.